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The 9 Most Important Vitamins For Eye Health

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Posted on July 5, 2021 (July 5, 2021) by Dr. Shonah Finlay

Your eyes are complex organs that need many different vitamins and nutrients to function properly.

Common conditions, such as diabetic retinopathy, age-related macular degeneration, glaucoma and cataracts, can impact your eyes.

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Original Article Source Credits: HealthLine , https://www.healthline.com/

Article Written By: Makayla Meixner MS, RDN

Original Article Posted on: July 25, 2018

Link to Original Article: https://www.healthline.com/nutrition/eye-vitamins

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Written by Dr. Shonah Finlay

Dr. Finlay grew up by the gold mines in South Africa and knew from a young age she wanted to follow a medically related career. She applied to and was accepted to study optometry at the former Rand Afrikaans University in South Africa. During her last year of studies, Dr. Finlay worked on the Train of Hope: South Africa’s Phelophepa. This custom-built train (now 2) travels throughout rural South Africa to deliver top-quality primary healthcare to disadvantaged communities. It was a wonderful experience to bring sight to so many people that otherwise do without. Those memories always remind her of why she loves practicing optometry.